7 Morning Exercises to Target Belly Fat and Boost Your Fitness

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7 Morning Exercises to Target Belly Fat and Boost Your Fitness

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Lie on your back, knees bent, lift upper body. Great for targeting core muscle

Crunches

Crunches

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Lie on your back, legs straight, lift them up, and back down to work lower abs

Leg Raises

Leg Raises

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Hold a push-up position on your forearms, engaging your entire core for stability

Planks

Planks

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Lie on your back, twist your torso and bring your knees toward your chest in a cycling motion

Bicycle Crunches

Bicycle Crunches

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Sit, lift your feet, twist your torso, and touch the floor on each side with a weight. Targets obliques

Russian Twists

Russian Twists

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Begin in a push-up position, alternate driving your knees toward your chest. A full-body exercise

Mountain Climbers

Mountain Climbers

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Classic cardio move. Jump with legs apart, arms overhead. Engages your core and boosts heart rate

Jumping Jacks

Jumping Jacks